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Lifestyle

From Local Club Swimmer to Paralympic Champion

4 swimmers in lanes for swimming race

This Story of the Month features a 23-year-old European and Paralympic Champion Swimmer, Ollie Hynd MBE. We recently came across Ollie on Twitter and found out more about him on his website.  His passion for swimming began when he joined a local swimming club as a young boy. And since then all he’s ever wanted […]

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Health Information Week – 5 Steps to a Healthy Lifestyle

Health Information Week header

Throughout this week we have been sharing some questions on social media to help you think about your healthy or unhealthy lifestyle. As Health Information Week is 3 – 9 July, we are going to share our top 5 steps to a healthy lifestyle. It’s not just a healthy diet and exercise that’s involved, which […]

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