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How to Combat Stress During Unprecedented Times

Person combatting stress by meditating by the sea and sunset

This is an article written by Jayne Watson, an Occupational Therapist at Disabled Living. Due to unprecedented times, is stress causing you to feel lethargic, emotional, motivationless with minimal interest to do anything? During our lives, we all experience some form of depression, low mood and fatigue. However how we deal with it may be […]

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Is Sport Really So Important?

deb walking her dog

Deborah Bell, Enablement Manager at Disabled Living talks about the importance of sport and how it can help you to stay active during the Covid-19 lockdown. Yes, sport really is so important because it can develop from exercise! Having been in lockdown for the last few weeks, with one of the few reasons we can […]

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